Upcoming Workshops, Challenges & Events
From fitness, yoga, photography & coaching, discover your next adventure - both local and global online courses, classes, workshops & challenges to guide you on your journey to access your full potential! This your life…live it to the max!
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Live from the Bench Press
We're bringing music to the gym—literally! Join us for our first-ever Live from the Bench Press, a virtual livestream show featuring live performances straight from Envision.
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Self Defense Workshop
Empower yourself, protect your loved ones, and have fun while learning practical self-defense skills! Our Common S.E.N.S.E. Self Defense workshop is designed to be engaging, community-driven, and most importantly, effective.
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Budokon Yoga Workshop: Explore the Primary Series
The purpose of this workshop is to gain muscular strength, cardiovascular stamina, as well as joint mobility and familiarize the student with the Series.
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Budokon Yoga Workshop: Explore the Primary Series
The purpose of this workshop is to gain muscular strength, cardiovascular stamina, as well as joint mobility and familiarize the student with the Series.
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Self Defense Workshop
Empower yourself, protect your loved ones, and have fun while learning practical self-defense skills! Our Common S.E.N.S.E. Self Defense workshop is designed to be engaging, community-driven, and most importantly, effective.
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Pop-Up Portraits
I'm hosting Pop-Up Studio Portraits, and I'd love for you to join!
Get your professional headshots or creative portraits with a sleek black background and high-contrast studio lighting.
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Women's Self Defense Workshop
Join us for our empowering Women's Self Defense Workshop! This program is designed to provide an introduction to self-defense education, covering both mental preparation and physical techniques.
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Pop-Up Portraits
I'm hosting Pop-Up Studio Portraits, and I'd love for you to join!
Get your professional headshots or creative portraits with a sleek black background and high-contrast studio lighting.
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Pop-Up Portraits
I'm hosting Pop-Up Studio Portraits, and I'd love for you to join!
Get your professional headshots or creative portraits with a sleek black background and high-contrast studio lighting.
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BUDOKON YOGA PRIMARY SERIES/ INTRODUCTION Workshop
The purpose of this workshop is to gain muscular strength, cardiovascular stamina, as well as joint mobility and familiarize the student with the Series.
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Pop-Up Portraits
I'm hosting Pop-Up Studio Portraits, and I'd love for you to join!
Get your professional headshots or creative portraits with a sleek black background and high-contrast studio lighting.

Vinyasa Yoga on the Patio
Grab your mat & some friends, sign up for class through our website and join us every Saturday morning to enjoy the Outdoor open space at the entrance of the Central Station Hotel !
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OUTDOOR Total Body Burn @ Grind City Brewing
Join us every Thursday evening to enjoy the sunset over Downtown Memphis and the beautiful wide-open acreage at Grind City Brewing Co.!
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Yoga, Sunset & Grind City Beer
Downtown Yoga is excited to now partner with Grind City Brewery, located in Downtown Memphis! Join us every Thursday for Outdoor Vinyasa, Sunset & Grind City Beer :)
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LIVESTREAM Total Body Burn (FREE CLASS)
LIVESTREAM Total Body Burn! For all fitness levels. Join Envision’s Mark Akin every Thursday 5:30pm CST on instagram @downtownmemphis !
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Vinyasa Yoga on the Patio
Grab your mat & some friends, sign up for class through our website and join us every Saturday morning to enjoy the Outdoor open space at the entrance of the Central Station Hotel !

OUTDOOR Total Body Burn @ Grind City Brewing
Join us every Thursday evening to enjoy the sunset over Downtown Memphis and the beautiful wide-open acreage at Grind City Brewing Co.!

LIVESTREAM Total Body Burn (FREE CLASS)
LIVESTREAM Total Body Burn! For all fitness levels. Join Envision’s Mark Akin every Thursday 5:30pm CST on instagram @downtownmemphis !

Yoga, Sunset & Grind City Beer
Downtown Yoga is excited to now partner with Grind City Brewery, located in Downtown Memphis! Join us every Thursday for Outdoor Vinyasa, Sunset & Grind City Beer :)

Vinyasa Yoga on the Patio
Grab your mat & some friends, sign up for class through our website and join us every Saturday morning to enjoy the Outdoor open space at the entrance of the Central Station Hotel !

OUTDOOR Total Body Burn @ Grind City Brewing
Join us every Thursday evening to enjoy the sunset over Downtown Memphis and the beautiful wide-open acreage at Grind City Brewing Co.!

LIVESTREAM Total Body Burn (FREE CLASS)
LIVESTREAM Total Body Burn! For all fitness levels. Join Envision’s Mark Akin every Thursday 5:30pm CST on instagram @downtownmemphis !

Yoga, Sunset & Grind City Beer
Downtown Yoga is excited to now partner with Grind City Brewery, located in Downtown Memphis! Join us every Thursday for Outdoor Vinyasa, Sunset & Grind City Beer :)

Vinyasa Yoga on the Patio
Grab your mat & some friends, sign up for class through our website and join us every Saturday morning to enjoy the Outdoor open space at the entrance of the Central Station Hotel !

OUTDOOR Total Body Burn @ Grind City Brewing
Join us every Thursday evening to enjoy the sunset over Downtown Memphis and the beautiful wide-open acreage at Grind City Brewing Co.!

LIVESTREAM Total Body Burn (FREE CLASS)
LIVESTREAM Total Body Burn! For all fitness levels. Join Envision’s Mark Akin every Thursday 5:30pm CST on instagram @downtownmemphis !

Yoga, Sunset & Grind City Beer
Downtown Yoga is excited to now partner with Grind City Brewery, located in Downtown Memphis! Join us every Thursday for Outdoor Vinyasa, Sunset & Grind City Beer :)
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OUTDOOR HIIT Pilates
The weather is amazing and we're ready to take HIIT Pilates outdoors the FIRST MONDAY each month at 5:30pm!

Vinyasa Yoga on the Patio
Grab your mat & some friends, sign up for class through our website and join us every Saturday morning to enjoy the Outdoor open space at the entrance of the Central Station Hotel !

OUTDOOR Total Body Burn @ Grind City Brewing
Join us every Thursday evening to enjoy the sunset over Downtown Memphis and the beautiful wide-open acreage at Grind City Brewing Co.!

Yoga, Sunset & Grind City Beer
Downtown Yoga is excited to now partner with Grind City Brewery, located in Downtown Memphis! Join us every Thursday for Outdoor Vinyasa, Sunset & Grind City Beer :)

LIVESTREAM Total Body Burn (FREE CLASS)
LIVESTREAM Total Body Burn! For all fitness levels. Join Envision’s Mark Akin every Thursday 5:30pm CST on instagram @downtownmemphis !

Vinyasa Yoga on the Patio
Grab your mat & some friends, sign up for class through our website and join us every Saturday morning to enjoy the Outdoor open space at the entrance of the Central Station Hotel !