BUKOKON YOGA Workshop: Explore the Primary Series

Budokon Yoga blends the fluidity of yoga with the precision of martial arts, creating a dynamic and intentional movement practice. Developed by Cameron Shayne in 2001, this style emphasizes controlled transitions rather than static holds, building strength, mobility, agility, and endurance.

In this 2-hour workshop, we’ll explore the full 7-part Budokon Yoga Primary Series, breaking down its intelligent sequencing and movement patterns. Through repetition and precision, you’ll develop greater body awareness and control while refining your transitions between postures.

This workshop is ideal for yoga practitioners with some experience who are eager to expand their practice and explore Bukokon Yoga.

Workshop Duration: 1.5-2 hours

TWO DATE Options:

Friday, March 7th, 6-8pm

Saturday, March 8th, 1-3pm

Location: Downtown Yoga 515 South Main Street Memphis, TN 38103

Investment: $45

Limited Spots: 20 individuals max

HOW TO RESERVE YOUR SPOT: Click the Sign Up Today Button & Navigate to the Workshop Date You’d like to sign up for (Friday, March 7th or Saturday, March 8th). Click Book Now to follow the prompts and complete your sign up. Reach out anytime with questions!