Yin & Restorative Yoga

YOGA INSTRUCTOR: Leigh Pittenger

You can practice and interact with your Envision & Downtown Yoga community and invite friends and family from around the world to join the class with you - ALL within the comfort of your own home!

Sunday Featured Class: Yin & Restorative

Join Instructor Leigh Pittenger every Sunday 4:15-5:15pm

 Whether you've had a rough weekend or you want to ease back into the week, this class is designed just for you.

Start with the gentle opening Yin practice to release tension and resistance in the body and mind and then we move through a series of restorative practices to really let go.

Alternative props: Sturdy books in place of yoga blocks, folded towels or sofa cushions can serve for blankets (for sitting on or making rolls), rice bag or bag of beans can be a great substitute for a sandbag.

Class Day / Time: Sundays 4:15pm CST

This class is suitable for all levels. If you sign up for Yin & Restorative and for some reason miss, you will be emailed 24-hour access to the recording :)

Numerous classes are offered every day of the week plus there may be more virtual / in-person classes this day! Click below to view the entire schedule and Choose your Fit Journey with the Envision & Downtown Yoga tribe.

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